The #1 failure of the Fitness industry

To much opinion with ONLY, BEST AND TOP 1-10 reasons. #rxtfittip I saw an article today from a very good training source stating "the #1 reason your diet is failing" DIET,REASON! That's your failure right there in a headline. DIETS DONT WORK AND ABSOLUTES ARE OPINION. Learn to eat to optimize/stabilize insulin, leptin, ghrelin and cortisol. That'll pretty much take care of it SHEEPLE. #fitfluential